Primal Cravings: Your Favorite Meals Made Paleo

Primal CravingsI am very pleased to announce the latest title from Primal Blueprint Publishing, Primal Cravings: Your Favorite Meals Made Paleo. This multi-year project from the Megan and Brandon Keatley (of fame) is the product of intensive research, experimentation and perfecting recipes in their home kitchen. The result is a simple, clear, easy-to-navigate cookbook with 125 beautifully photographed recipes that show you how to make healthy, Primal/Paleo versions of old favorites like waffles, pancakes, muffins, burgers, chili, pizza, chips, baked goods (cakes, pies, cookies, crackers, brownies) and frozen desserts; or global cuisine like gyros, spanakopita, moo shu, barbacoa, tacos, tikka masala and other comfort foods. All recipes are low-sugar, grain-free, gluten-free, and industrial oil-free. What’s more, unlike typical substitute recipes in many other paleo cookbooks, these new and original grain-free baking methods have almost exclusively eliminated the need for the typical expensive agents like almond flour and other nut flours and nut butters.

This publication is perfect for anyone transitioning to a Primal/Paleo way of eating, and for anyone looking for innovative ways to transform unhealthy dishes into Primal masterpieces. Learn more about this new title and read an excerpt of it here, and get acquainted with the Keatleys here.

For a limited-time, purchase a copy of Primal Cravings from and receive FREE bonus items. Learn more about this special offer from





  • I absolutely LOVE Primal Cravings! I use it almost everyday. It has become my favorite cookbook ( out of many).
    The full color photos and easy to follow directions are very cook- friendly, and the recipes are teenager-pleasing ( as well as Mom and Dad). Thank you for this great resource,

    Melissa RiceNovember 22, 2013

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