
If you’ve ever been influenced by fat phobia, and might still be influenced by fat phobia, then this book is for you. Romy shows you how to improve your relationship with this vital macronutrient—because fat makes life worth living! The book is supplemented with 70 delicious primal recipes, easy-to-understand summaries of scientific studies, psychological insights, and personal experiences in collaboration with sports nutritionist and former competitive athlete Dr. Torsten Albers.
Read an excerpt of Good Fat, Bad Fat:
Get the Book
primalblueprint.com
Amazon.com
Barnes and Noble
Book Details:
Paperback: 220 pages
Publish Date: May 17, 2016
Language: English
ISBN-10: 1939563275
ISBN-13: 978-1939563279